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NATE SANDERS TRAINING

About
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COACH NATE SANDERS

FOUNDER/OWNER 

DIRECTOR OF PERFORMANCE

"Results are what every coach and/or trainer is measured by. Not only will I do everything I can to see my athletes and teams succeed, but I'll make sure to build and maintain relationships that last a lifetime."

 

Founded in 2016. Nate Sanders a former student-athlete (Rockford HS, University of Olivet) found a passion through his own experience in sports. This love of the game quickly turned into an opportunity to give back and help impact young athletes for the better. 

As an experienced  strength and conditioning coach,  Coach Sanders has worked with countless young athletes to help them build strength, improve their agility, and take their game to the next level. Additionally, he has served countless football coaching roles within West Michigan; previously as Special Teams Coordinator and Defensive Backs Coach at Rockford High School. Nate also coordinated the Rams Team Performance Training for Boys & Girls Soccer, Boys & Girls Skiing, Boys & Girls Rowing, and Boys Lacrosse. 

In January (2026), Nate received an opportunity to join the college ranks as Head Strength & Conditioning Coach and Running Backs Coach for Calvin University Knights (Grand Rapids, MI). 

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A TRUSTED PROCESS

14+

YEARS OF PERSONAL TRAINING EXPERIENCE

15+

YEARS OF (HS/COLLEGE) STRENGTH & CONDITIONING 

15+

YEARS OF COACHING (HS/COLLEGE) FOOTBALL

500+

ATHLETE
TRANSFORMATIONS

The Studio
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     PRIVATE FACILITY

LOCATION

EAST ROCKFORD 

9044 NUGENT AVE. ROCKFORD, MI 49341 

CONTACT COACH

PLEASE LET US KNOW WHAT QUESTIONS YOU MAY HAVE & HOW WE CAN BEST ASSIST YOU. THANK YOU! 

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