About

MEET COACH

Nate Sanders, CSCS,CPT, OTC

Welcome to NS Training! Founded in 2016, we provide top-notch fitness training and development to our clients. Whether you're an athlete, fitness enthusiast, or just starting out, our programs are tailored to fit your needs and help you achieve your goals.

We believe that every athlete has unique needs and goals. Our personalized training programs are designed to help you reach your full potential. We offer experienced coaching and are dedicated to helping you improve your strength, conditioning, and sport-specific skills.

As an experienced high school strength and conditioning coach, Coach Sanders has worked with countless young athletes to help them build strength, improve their agility, and take their game to the next level. Additionally, he has served countless football coaching roles within West Michigan; he currently serves as Special Teams Coordinator and Defensive Backs Coach at Rockford High School. Nate has also coordinated the Rams Team Performance Training for Boys & Girls Soccer, Boys & Girls Skiing, and Boys & Girls Rowing.